How to best deal with stress
AM SHOW
How to best deal with stress
It's perfectly normal to feel more anxious than usual, especially during a global pandemic. After ongoing Covid-19 scares and switches in alert levels, how do we stay strong through the constant challenges? 'Just a Thought' Clinical Lead Anna Elders spoke to The AM Show to provide her best tips.
Watch the video.
Anna is he Chair of NZHIT eMental Health Industry Group (eMHIG)
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